If there is a diet or exercise plan or system out there, I will have probably tried it myself already!
I am Abhi Gupta, founder and owner of FitterBodyPlan.com
I know how tough it can be to balance long working hours, high stress, lack of free time, and managing your personal life with trying to make a change to your health and fitness.
Long days, low energy levels, no stamina, lack of focus, dropping self confidence, clothes not fitting how you want them to, feeling bloated, poor sleep, and aches and pains starting to creep in on a daily basis.
I’ve been there, and I tried literally everything with diet and exercise to get myself out of that cycle.
I did get there in the end – by finding something that works for me. I never cut out foods and drink I enjoy, exercise (when I eventually started it) never felt like a chore, and I am probably now the fittest and healthiest I have ever been in my life.
And I am here to help you achieve the same.
By helping you come up with a plan that fits in to your lifestyle, is tailor made to you and your goals, and covers your overall health and wellbeing as well as your overall fitness, it’s my mission to help you make some dramatic changes that can last a lifetime.
Whether it is just for your clothes to fit better or to improve your energy levels, or look better naked or just improve your confidence – that is what I am here for.
You don’t need to worry about any foods being off limit.
You don’t need to worry about not being able to exercise or not being able to get to the gym – we have got all bases covered.
All you need is motivation, some discipline and the ability to follow the instructions and we will get you to your goals together.