FREE DOWNLOAD: Get Stronger, Improve Your Fitness & Feel More Confident WITHOUT restrictive or punishing diets

The weird experiment from the 1940s that showed how damaging strict diets can be
The 7 critical diet questions you need to ask yourself before you can move on from diets
The 8 part checklist that will help you finally find happiness with food and fitness

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About Abhi

My fitness journey started with weight loss to look better. I realised pretty soon how much disordered eating, body image and diet culture had affected my life and some of my loved ones so I made it my mission to help others break the same cycle.

I'm here to support YOU in YOUR journey to break up with dieting and toxic diet culture, find your own happiness and move your energy to focusing on the things in life that really matter to you.

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